Don't think sad things - poem

Don't think about anything sad
Just don't do it
The sad will come crawling up your throat
And you must stick your hand down there
Push it back down
And yell at your mom for something stupid
That is how sad works.

Don't think sad things
Just think about that brick in your mouth
And shoving it into your stomach
Where it turns into liquid bricks
Which are actually really fatty
Think about that
Think about fat

If I was a therapist
I would say
"Write poetry you'll feel better"
But I'm regular
and I say put your arm
all the way down your throat until you have no arm
Keep it there
Everyone does